Salad dressing, mayonnaise, imitation, milk cream vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Salad dressing, mayonnaise, imitation, milk cream
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Salad dressing, mayonnaise, imitation, milk cream | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 97 kcal | 35 kcal ★ | Salad dressing, mayonnaise, imitation, milk cream has 177% more |
| Protein | 2.1 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 12% more |
| Carbs | 11.1 g ★ | 7.18 g | Salad dressing, mayonnaise, imitation, milk cream has 55% more |
| Fat | 5.1 g | 0.41 g ★ | Salad dressing, mayonnaise, imitation, milk cream has 1144% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 504 mg | 262 mg ★ | Salad dressing, mayonnaise, imitation, milk cream has 92% more |
| Calcium | 72 mg ★ | 40 mg | Salad dressing, mayonnaise, imitation, milk cream has 80% more |
| Iron | 0.5 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 25% more |
| Vitamin C | 0.3 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 97 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 67% more |
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Compare whole food groups for a cleaner, averaged breakdown.