Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
1 wins
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Broccoli, cooked, boiled, drained, with salt
10 wins
| Nutrient | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 333 kcal | 35 kcal ★ | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light has 851% more |
| Protein | 1.53 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 36% more |
| Carbs | 9.39 g ★ | 7.18 g | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light has 31% more |
| Fat | 34.18 g | 0.41 g ★ | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light has 8237% more |
| Fiber | 0.2 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 94% more |
| Sugar | 5.38 g | 1.39 g ★ | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light has 287% more |
| Sodium | 848 mg | 262 mg ★ | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light has 224% more |
| Calcium | 13 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 68% more |
| Iron | 0.31 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 54% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 63 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 78% more |
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