Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
8 wins
| Nutrient | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 333 kcal | 165 kcal ★ | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light has 102% more |
| Protein | 1.53 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Carbs | 9.39 g ★ | 0 g | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light has 0% more |
| Fat | 34.18 g | 3.57 g ★ | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light has 857% more |
| Fiber | 0.2 g ★ | 0 g | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light has 0% more |
| Sugar | 5.38 g | 0 g ★ | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light has 0% more |
| Sodium | 848 mg | 74 mg ★ | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light has 1046% more |
| Calcium | 13 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Iron | 0.31 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 70% more |
| Potassium | 63 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 75% more |
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