Salad dressing, mayonnaise, regular vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Salad dressing, mayonnaise, regular
1 wins
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Broccoli, cooked, boiled, drained, with salt
10 wins
| Nutrient | Salad dressing, mayonnaise, regular | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 680 kcal | 35 kcal ★ | Salad dressing, mayonnaise, regular has 1843% more |
| Protein | 0.96 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 60% more |
| Carbs | 0.57 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 92% more |
| Fat | 74.85 g | 0.41 g ★ | Salad dressing, mayonnaise, regular has 18156% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0.57 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 59% more |
| Sodium | 635 mg | 262 mg ★ | Salad dressing, mayonnaise, regular has 142% more |
| Calcium | 8 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 80% more |
| Iron | 0.21 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 69% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 20 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 93% more |
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Compare whole food groups for a cleaner, averaged breakdown.