Salad dressing, mayonnaise, regular vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Salad dressing, mayonnaise, regular
0 wins
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Egg, whole, raw, fresh
9 wins
| Nutrient | Salad dressing, mayonnaise, regular | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 680 kcal | 143 kcal ★ | Salad dressing, mayonnaise, regular has 376% more |
| Protein | 0.96 g | 12.56 g ★ | Egg, whole, raw, fresh has 92% more |
| Carbs | 0.57 g | 0.72 g ★ | Egg, whole, raw, fresh has 21% more |
| Fat | 74.85 g | 9.51 g ★ | Salad dressing, mayonnaise, regular has 687% more |
| Sugar | 0.57 g | 0.37 g ★ | Salad dressing, mayonnaise, regular has 54% more |
| Sodium | 635 mg | 142 mg ★ | Salad dressing, mayonnaise, regular has 347% more |
| Calcium | 8 mg | 56 mg ★ | Egg, whole, raw, fresh has 86% more |
| Iron | 0.21 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 88% more |
| Potassium | 20 mg | 138 mg ★ | Egg, whole, raw, fresh has 86% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.