Salad dressing, mayonnaise, soybean and safflower oil, with salt vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Salad dressing, mayonnaise, soybean and safflower oil, with salt
1 wins
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Egg, whole, raw, fresh
8 wins
| Nutrient | Salad dressing, mayonnaise, soybean and safflower oil, with salt | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 717 kcal | 143 kcal ★ | Salad dressing, mayonnaise, soybean and safflower oil, with salt has 401% more |
| Protein | 1.1 g | 12.56 g ★ | Egg, whole, raw, fresh has 91% more |
| Carbs | 2.7 g ★ | 0.72 g | Salad dressing, mayonnaise, soybean and safflower oil, with salt has 275% more |
| Fat | 79.4 g | 9.51 g ★ | Salad dressing, mayonnaise, soybean and safflower oil, with salt has 735% more |
| Sugar | 0.48 g | 0.37 g ★ | Salad dressing, mayonnaise, soybean and safflower oil, with salt has 30% more |
| Sodium | 568 mg | 142 mg ★ | Salad dressing, mayonnaise, soybean and safflower oil, with salt has 300% more |
| Calcium | 18 mg | 56 mg ★ | Egg, whole, raw, fresh has 68% more |
| Iron | 0.5 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 71% more |
| Potassium | 34 mg | 138 mg ★ | Egg, whole, raw, fresh has 75% more |
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Compare whole food groups for a cleaner, averaged breakdown.