Salad dressing, mayonnaise, soybean oil, without salt vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Salad dressing, mayonnaise, soybean oil, without salt
2 wins
🏆
Broccoli, cooked, boiled, drained, with salt
9 wins
| Nutrient | Salad dressing, mayonnaise, soybean oil, without salt | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 717 kcal | 35 kcal ★ | Salad dressing, mayonnaise, soybean oil, without salt has 1949% more |
| Protein | 1.1 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 54% more |
| Carbs | 2.7 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 62% more |
| Fat | 79.4 g | 0.41 g ★ | Salad dressing, mayonnaise, soybean oil, without salt has 19266% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 30 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 89% more |
| Calcium | 18 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 55% more |
| Iron | 0.5 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 25% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 34 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 88% more |
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Compare whole food groups for a cleaner, averaged breakdown.