Salad dressing, mayonnaise type, regular, with salt vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Salad dressing, mayonnaise type, regular, with salt
1 wins
🏆
Egg, whole, raw, fresh
8 wins
| Nutrient | Salad dressing, mayonnaise type, regular, with salt | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 250 kcal | 143 kcal ★ | Salad dressing, mayonnaise type, regular, with salt has 75% more |
| Protein | 0.65 g | 12.56 g ★ | Egg, whole, raw, fresh has 95% more |
| Carbs | 14.78 g ★ | 0.72 g | Salad dressing, mayonnaise type, regular, with salt has 1953% more |
| Fat | 21.6 g | 9.51 g ★ | Salad dressing, mayonnaise type, regular, with salt has 127% more |
| Sugar | 10.02 g | 0.37 g ★ | Salad dressing, mayonnaise type, regular, with salt has 2608% more |
| Sodium | 653 mg | 142 mg ★ | Salad dressing, mayonnaise type, regular, with salt has 360% more |
| Calcium | 5 mg | 56 mg ★ | Egg, whole, raw, fresh has 91% more |
| Iron | 0.12 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 93% more |
| Potassium | 36 mg | 138 mg ★ | Egg, whole, raw, fresh has 74% more |
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Compare whole food groups for a cleaner, averaged breakdown.