Salad dressing, ranch dressing, fat-free vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Salad dressing, ranch dressing, fat-free
3 wins
🏆
Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Salad dressing, ranch dressing, fat-free | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 119 kcal | 35 kcal ★ | Salad dressing, ranch dressing, fat-free has 240% more |
| Protein | 0.25 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 89% more |
| Carbs | 26.51 g ★ | 7.18 g | Salad dressing, ranch dressing, fat-free has 269% more |
| Fat | 1.92 g | 0.41 g ★ | Salad dressing, ranch dressing, fat-free has 368% more |
| Fiber | 0.1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 97% more |
| Sugar | 5.35 g | 1.39 g ★ | Salad dressing, ranch dressing, fat-free has 285% more |
| Sodium | 897 mg | 262 mg ★ | Salad dressing, ranch dressing, fat-free has 242% more |
| Calcium | 50 mg ★ | 40 mg | Salad dressing, ranch dressing, fat-free has 25% more |
| Iron | 1.05 mg ★ | 0.67 mg | Salad dressing, ranch dressing, fat-free has 57% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 111 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 62% more |
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