Salad dressing, ranch dressing, fat-free vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Salad dressing, ranch dressing, fat-free
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Salad dressing, ranch dressing, fat-free | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 119 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 28% more |
| Protein | 0.25 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
| Carbs | 26.51 g ★ | 0 g | Salad dressing, ranch dressing, fat-free has 0% more |
| Fat | 1.92 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 46% more |
| Fiber | 0.1 g ★ | 0 g | Salad dressing, ranch dressing, fat-free has 0% more |
| Sugar | 5.35 g | 0 g ★ | Salad dressing, ranch dressing, fat-free has 0% more |
| Sodium | 897 mg | 74 mg ★ | Salad dressing, ranch dressing, fat-free has 1112% more |
| Calcium | 50 mg ★ | 15 mg | Salad dressing, ranch dressing, fat-free has 233% more |
| Iron | 1.05 mg ★ | 1.04 mg | Salad dressing, ranch dressing, fat-free has 1% more |
| Potassium | 111 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 57% more |
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Compare whole food groups for a cleaner, averaged breakdown.