Salad dressing, ranch dressing, fat-free vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Salad dressing, ranch dressing, fat-free
4 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Salad dressing, ranch dressing, fat-free | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 119 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 17% more |
| Protein | 0.25 g | 12.56 g ★ | Egg, whole, raw, fresh has 98% more |
| Carbs | 26.51 g ★ | 0.72 g | Salad dressing, ranch dressing, fat-free has 3582% more |
| Fat | 1.92 g ★ | 9.51 g | Egg, whole, raw, fresh has 80% more |
| Fiber | 0.1 g ★ | 0 g | Salad dressing, ranch dressing, fat-free has 0% more |
| Sugar | 5.35 g | 0.37 g ★ | Salad dressing, ranch dressing, fat-free has 1346% more |
| Sodium | 897 mg | 142 mg ★ | Salad dressing, ranch dressing, fat-free has 532% more |
| Calcium | 50 mg | 56 mg ★ | Egg, whole, raw, fresh has 11% more |
| Iron | 1.05 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 40% more |
| Potassium | 111 mg | 138 mg ★ | Egg, whole, raw, fresh has 20% more |
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Compare whole food groups for a cleaner, averaged breakdown.