Salad dressing, ranch dressing, regular vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Salad dressing, ranch dressing, regular
0 wins
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Broccoli, cooked, boiled, drained, with salt
11 wins
| Nutrient | Salad dressing, ranch dressing, regular | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 430 kcal | 35 kcal ★ | Salad dressing, ranch dressing, regular has 1129% more |
| Protein | 1.32 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 45% more |
| Carbs | 5.9 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 18% more |
| Fat | 44.54 g | 0.41 g ★ | Salad dressing, ranch dressing, regular has 10763% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 4.69 g | 1.39 g ★ | Salad dressing, ranch dressing, regular has 237% more |
| Sodium | 901 mg | 262 mg ★ | Salad dressing, ranch dressing, regular has 244% more |
| Calcium | 28 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 30% more |
| Iron | 0.3 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 55% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 64 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 78% more |
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Compare whole food groups for a cleaner, averaged breakdown.