Salad dressing, russian dressing, low calorie vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Salad dressing, russian dressing, low calorie
6 wins
🏆
Egg, whole, raw, fresh
5 wins
| Nutrient | Salad dressing, russian dressing, low calorie | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 141 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 1% more |
| Protein | 0.5 g | 12.56 g ★ | Egg, whole, raw, fresh has 96% more |
| Carbs | 27.6 g ★ | 0.72 g | Salad dressing, russian dressing, low calorie has 3733% more |
| Fat | 4 g ★ | 9.51 g | Egg, whole, raw, fresh has 58% more |
| Fiber | 0.3 g ★ | 0 g | Salad dressing, russian dressing, low calorie has 0% more |
| Sugar | 21.87 g | 0.37 g ★ | Salad dressing, russian dressing, low calorie has 5811% more |
| Sodium | 868 mg | 142 mg ★ | Salad dressing, russian dressing, low calorie has 511% more |
| Calcium | 19 mg | 56 mg ★ | Egg, whole, raw, fresh has 66% more |
| Iron | 0.6 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 66% more |
| Vitamin C | 6 mg ★ | 0 mg | Salad dressing, russian dressing, low calorie has 0% more |
| Potassium | 157 mg ★ | 138 mg | Salad dressing, russian dressing, low calorie has 14% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.