Salad dressing, sesame seed dressing, regular vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Salad dressing, sesame seed dressing, regular
2 wins
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Broccoli, cooked, boiled, drained, with salt
9 wins
| Nutrient | Salad dressing, sesame seed dressing, regular | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 443 kcal | 35 kcal ★ | Salad dressing, sesame seed dressing, regular has 1166% more |
| Protein | 3.1 g ★ | 2.38 g | Salad dressing, sesame seed dressing, regular has 30% more |
| Carbs | 8.6 g ★ | 7.18 g | Salad dressing, sesame seed dressing, regular has 20% more |
| Fat | 45.2 g | 0.41 g ★ | Salad dressing, sesame seed dressing, regular has 10924% more |
| Fiber | 1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 70% more |
| Sugar | 8.32 g | 1.39 g ★ | Salad dressing, sesame seed dressing, regular has 499% more |
| Sodium | 1000 mg | 262 mg ★ | Salad dressing, sesame seed dressing, regular has 282% more |
| Calcium | 19 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 53% more |
| Iron | 0.6 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 10% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 157 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 46% more |
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Compare whole food groups for a cleaner, averaged breakdown.