Salad dressing, spray-style dressing, assorted flavors vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Salad dressing, spray-style dressing, assorted flavors
1 wins
🏆
Broccoli, cooked, boiled, drained, with salt
10 wins
| Nutrient | Salad dressing, spray-style dressing, assorted flavors | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 165 kcal | 35 kcal ★ | Salad dressing, spray-style dressing, assorted flavors has 371% more |
| Protein | 0.16 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 93% more |
| Carbs | 16.6 g ★ | 7.18 g | Salad dressing, spray-style dressing, assorted flavors has 131% more |
| Fat | 10.75 g | 0.41 g ★ | Salad dressing, spray-style dressing, assorted flavors has 2522% more |
| Fiber | 0.3 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 91% more |
| Sugar | 14.29 g | 1.39 g ★ | Salad dressing, spray-style dressing, assorted flavors has 928% more |
| Sodium | 1102 mg | 262 mg ★ | Salad dressing, spray-style dressing, assorted flavors has 321% more |
| Calcium | 6 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Iron | 0.18 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 73% more |
| Vitamin C | 0.7 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 0 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.