Salad dressing, spray-style dressing, assorted flavors vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Salad dressing, spray-style dressing, assorted flavors
3 wins
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Egg, whole, raw, fresh
8 wins
| Nutrient | Salad dressing, spray-style dressing, assorted flavors | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 165 kcal | 143 kcal ★ | Salad dressing, spray-style dressing, assorted flavors has 15% more |
| Protein | 0.16 g | 12.56 g ★ | Egg, whole, raw, fresh has 99% more |
| Carbs | 16.6 g ★ | 0.72 g | Salad dressing, spray-style dressing, assorted flavors has 2206% more |
| Fat | 10.75 g | 9.51 g ★ | Salad dressing, spray-style dressing, assorted flavors has 13% more |
| Fiber | 0.3 g ★ | 0 g | Salad dressing, spray-style dressing, assorted flavors has 0% more |
| Sugar | 14.29 g | 0.37 g ★ | Salad dressing, spray-style dressing, assorted flavors has 3762% more |
| Sodium | 1102 mg | 142 mg ★ | Salad dressing, spray-style dressing, assorted flavors has 676% more |
| Calcium | 6 mg | 56 mg ★ | Egg, whole, raw, fresh has 89% more |
| Iron | 0.18 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 90% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Salad dressing, spray-style dressing, assorted flavors has 0% more |
| Potassium | 0 mg | 138 mg ★ | Egg, whole, raw, fresh has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.