Salad dressing, thousand island, commercial, regular vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Salad dressing, thousand island, commercial, regular
2 wins
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Egg, whole, raw, fresh
8 wins
| Nutrient | Salad dressing, thousand island, commercial, regular | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 379 kcal | 143 kcal ★ | Salad dressing, thousand island, commercial, regular has 165% more |
| Protein | 1.09 g | 12.56 g ★ | Egg, whole, raw, fresh has 91% more |
| Carbs | 14.64 g ★ | 0.72 g | Salad dressing, thousand island, commercial, regular has 1933% more |
| Fat | 35.06 g | 9.51 g ★ | Salad dressing, thousand island, commercial, regular has 269% more |
| Fiber | 0.8 g ★ | 0 g | Salad dressing, thousand island, commercial, regular has 0% more |
| Sugar | 15.18 g | 0.37 g ★ | Salad dressing, thousand island, commercial, regular has 4003% more |
| Sodium | 962 mg | 142 mg ★ | Salad dressing, thousand island, commercial, regular has 577% more |
| Calcium | 17 mg | 56 mg ★ | Egg, whole, raw, fresh has 70% more |
| Iron | 1.18 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 33% more |
| Potassium | 107 mg | 138 mg ★ | Egg, whole, raw, fresh has 22% more |
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Compare whole food groups for a cleaner, averaged breakdown.