Salad dressing, thousand island dressing, fat-free vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Salad dressing, thousand island dressing, fat-free
4 wins
🏆
Egg, whole, raw, fresh
6 wins
| Nutrient | Salad dressing, thousand island dressing, fat-free | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 132 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 8% more |
| Protein | 0.55 g | 12.56 g ★ | Egg, whole, raw, fresh has 96% more |
| Carbs | 29.27 g ★ | 0.72 g | Salad dressing, thousand island dressing, fat-free has 3965% more |
| Fat | 1.45 g ★ | 9.51 g | Egg, whole, raw, fresh has 85% more |
| Fiber | 3.3 g ★ | 0 g | Salad dressing, thousand island dressing, fat-free has 0% more |
| Sugar | 16.83 g | 0.37 g ★ | Salad dressing, thousand island dressing, fat-free has 4449% more |
| Sodium | 788 mg | 142 mg ★ | Salad dressing, thousand island dressing, fat-free has 455% more |
| Calcium | 11 mg | 56 mg ★ | Egg, whole, raw, fresh has 80% more |
| Iron | 0.28 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 84% more |
| Potassium | 122 mg | 138 mg ★ | Egg, whole, raw, fresh has 12% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.