Salad dressing, thousand island dressing, reduced fat vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Salad dressing, thousand island dressing, reduced fat
4 wins
🏆
Egg, whole, raw, fresh
7 wins
| Nutrient | Salad dressing, thousand island dressing, reduced fat | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 195 kcal | 143 kcal ★ | Salad dressing, thousand island dressing, reduced fat has 36% more |
| Protein | 0.83 g | 12.56 g ★ | Egg, whole, raw, fresh has 93% more |
| Carbs | 24.06 g ★ | 0.72 g | Salad dressing, thousand island dressing, reduced fat has 3242% more |
| Fat | 11.32 g | 9.51 g ★ | Salad dressing, thousand island dressing, reduced fat has 19% more |
| Fiber | 1.2 g ★ | 0 g | Salad dressing, thousand island dressing, reduced fat has 0% more |
| Sugar | 17.31 g | 0.37 g ★ | Salad dressing, thousand island dressing, reduced fat has 4578% more |
| Sodium | 955 mg | 142 mg ★ | Salad dressing, thousand island dressing, reduced fat has 573% more |
| Calcium | 27 mg | 56 mg ★ | Egg, whole, raw, fresh has 52% more |
| Iron | 0.9 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 49% more |
| Vitamin C | 1.5 mg ★ | 0 mg | Salad dressing, thousand island dressing, reduced fat has 0% more |
| Potassium | 202 mg ★ | 138 mg | Salad dressing, thousand island dressing, reduced fat has 46% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.