Salmon, red (sockeye), filets with skin, smoked (Alaska Native) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Salmon, red (sockeye), filets with skin, smoked (Alaska Native) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 345 kcal | 165 kcal ★ | Salmon, red (sockeye), filets with skin, smoked (Alaska Native) has 109% more |
| Protein | 60.62 g ★ | 31.02 g | Salmon, red (sockeye), filets with skin, smoked (Alaska Native) has 95% more |
| Fat | 11.43 g | 3.57 g ★ | Salmon, red (sockeye), filets with skin, smoked (Alaska Native) has 220% more |
| Sodium | 51 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 31% more |
| Calcium | 58 mg ★ | 15 mg | Salmon, red (sockeye), filets with skin, smoked (Alaska Native) has 287% more |
| Iron | 1.06 mg ★ | 1.04 mg | Salmon, red (sockeye), filets with skin, smoked (Alaska Native) has 2% more |
| Potassium | 960 mg ★ | 256 mg | Salmon, red (sockeye), filets with skin, smoked (Alaska Native) has 275% more |
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