Salmonberries, raw (Alaska Native) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Salmonberries, raw (Alaska Native)
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Salmonberries, raw (Alaska Native) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 47 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 69% more |
| Protein | 0.85 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
| Carbs | 10.05 g ★ | 0 g | Salmonberries, raw (Alaska Native) has 0% more |
| Fat | 0.33 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 94% more |
| Fiber | 1.9 g ★ | 0 g | Salmonberries, raw (Alaska Native) has 0% more |
| Sugar | 3.66 g | 0 g ★ | Salmonberries, raw (Alaska Native) has 0% more |
| Sodium | 14 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 84% more |
| Calcium | 13 mg ★ | 8 mg | Salmonberries, raw (Alaska Native) has 63% more |
| Iron | 0.4 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 11% more |
| Vitamin C | 9.2 mg ★ | 0 mg | Salmonberries, raw (Alaska Native) has 0% more |
| Potassium | 110 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 75% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.