Seeds, cottonseed meal, partially defatted (glandless) vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Seeds, cottonseed meal, partially defatted (glandless)
7 wins
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Broccoli, cooked, boiled, drained, with salt
4 wins
| Nutrient | Seeds, cottonseed meal, partially defatted (glandless) | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 367 kcal | 35 kcal ★ | Seeds, cottonseed meal, partially defatted (glandless) has 949% more |
| Protein | 49.1 g ★ | 2.38 g | Seeds, cottonseed meal, partially defatted (glandless) has 1963% more |
| Carbs | 38.43 g ★ | 7.18 g | Seeds, cottonseed meal, partially defatted (glandless) has 435% more |
| Fat | 4.77 g | 0.41 g ★ | Seeds, cottonseed meal, partially defatted (glandless) has 1063% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 37 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 86% more |
| Calcium | 504 mg ★ | 40 mg | Seeds, cottonseed meal, partially defatted (glandless) has 1160% more |
| Iron | 13.35 mg ★ | 0.67 mg | Seeds, cottonseed meal, partially defatted (glandless) has 1893% more |
| Vitamin C | 2.5 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 96% more |
| Potassium | 1869 mg ★ | 293 mg | Seeds, cottonseed meal, partially defatted (glandless) has 538% more |
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