Seeds, sesame flour, high-fat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Seeds, sesame flour, high-fat
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Seeds, sesame flour, high-fat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 526 kcal | 153 kcal ★ | Seeds, sesame flour, high-fat has 244% more |
| Protein | 30.78 g ★ | 24.58 g | Seeds, sesame flour, high-fat has 25% more |
| Carbs | 26.62 g ★ | 0 g | Seeds, sesame flour, high-fat has 0% more |
| Fat | 37.1 g | 5.28 g ★ | Seeds, sesame flour, high-fat has 603% more |
| Sodium | 41 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 54% more |
| Calcium | 159 mg ★ | 8 mg | Seeds, sesame flour, high-fat has 1888% more |
| Iron | 15.17 mg ★ | 0.45 mg | Seeds, sesame flour, high-fat has 3271% more |
| Potassium | 423 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 4% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.