Seeds, sesame meal, partially defatted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Seeds, sesame meal, partially defatted
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Seeds, sesame meal, partially defatted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 567 kcal | 165 kcal ★ | Seeds, sesame meal, partially defatted has 244% more |
| Protein | 16.96 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 45% more |
| Carbs | 26.04 g ★ | 0 g | Seeds, sesame meal, partially defatted has 0% more |
| Fat | 48 g | 3.57 g ★ | Seeds, sesame meal, partially defatted has 1245% more |
| Sodium | 39 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
| Calcium | 153 mg ★ | 15 mg | Seeds, sesame meal, partially defatted has 920% more |
| Iron | 14.55 mg ★ | 1.04 mg | Seeds, sesame meal, partially defatted has 1299% more |
| Potassium | 406 mg ★ | 256 mg | Seeds, sesame meal, partially defatted has 59% more |
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