Sherbet, orange vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Sherbet, orange
5 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Sherbet, orange | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 144 kcal | 143 kcal ★ | Sherbet, orange has 1% more |
| Protein | 1.1 g | 12.56 g ★ | Egg, whole, raw, fresh has 91% more |
| Carbs | 30.4 g ★ | 0.72 g | Sherbet, orange has 4122% more |
| Fat | 2 g ★ | 9.51 g | Egg, whole, raw, fresh has 79% more |
| Fiber | 1.3 g ★ | 0 g | Sherbet, orange has 0% more |
| Sugar | 24.32 g | 0.37 g ★ | Sherbet, orange has 6473% more |
| Sodium | 46 mg ★ | 142 mg | Egg, whole, raw, fresh has 68% more |
| Calcium | 54 mg | 56 mg ★ | Egg, whole, raw, fresh has 4% more |
| Iron | 0.14 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 92% more |
| Vitamin C | 2.3 mg ★ | 0 mg | Sherbet, orange has 0% more |
| Potassium | 96 mg | 138 mg ★ | Egg, whole, raw, fresh has 30% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.