Sherbet vs Salmon
Nutrition comparison — average per 100g across all varieties
Sherbet
Calories
144kcal
Protein
1.1g
Fat
2g
Carbs
30.4g ↑
Fiber
1.3g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Sherbet | Salmon | Higher |
|---|---|---|---|
| Calories | 144kcal | 175kcal | Salmon |
| Protein | 1.1g | 24.9g | Salmon |
| Fat | 2g | 7.9g | Salmon |
| Carbs | 30.4g | 0.1g | Sherbet |
| Fiber | 1.3g | 0g | Sherbet |
| Sodium | 46mg | 255mg | Salmon |
| Calcium | 54mg | 68mg | Salmon |
| Iron | 0.1mg | 0.9mg | Salmon |
| Vitamin C | 2.3mg | 0.6mg | Sherbet |
| Potassium | 96mg | 422mg | Salmon |