Sherbet vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Sherbet
Calories
144kcal
Protein
1.1g
Fat
2g
Carbs
30.4g ↑
Fiber
1.3g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Sherbet | Beef Ground | Higher |
|---|---|---|---|
| Calories | 144kcal | 221kcal | Beef Ground |
| Protein | 1.1g | 24.6g | Beef Ground |
| Fat | 2g | 12.9g | Beef Ground |
| Carbs | 30.4g | 0g | Sherbet |
| Fiber | 1.3g | 0g | Sherbet |
| Sodium | 46mg | 74mg | Beef Ground |
| Calcium | 54mg | 18mg | Sherbet |
| Iron | 0.1mg | 2.6mg | Beef Ground |
| Vitamin C | 2.3mg | 0mg | Sherbet |
| Potassium | 96mg | 333mg | Beef Ground |