Sherbet vs Chicken
Nutrition comparison — average per 100g across all varieties
Sherbet
Calories
144kcal
Protein
1.1g
Fat
2g
Carbs
30.4g ↑
Fiber
1.3g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Sherbet | Chicken | Higher |
|---|---|---|---|
| Calories | 144kcal | 219kcal | Chicken |
| Protein | 1.1g | 23.2g | Chicken |
| Fat | 2g | 12.9g | Chicken |
| Carbs | 30.4g | 1.4g | Sherbet |
| Fiber | 1.3g | 0.1g | Sherbet |
| Sodium | 46mg | 165mg | Chicken |
| Calcium | 54mg | 16mg | Sherbet |
| Iron | 0.1mg | 1.7mg | Chicken |
| Vitamin C | 2.3mg | 1mg | Sherbet |
| Potassium | 96mg | 223mg | Chicken |