Sourdock, young leaves (Alaska Native) vs Bananas, raw
Nutrition comparison per 100g
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Sourdock, young leaves (Alaska Native)
6 wins
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Bananas, raw
5 wins
| Nutrient | Sourdock, young leaves (Alaska Native) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 42 kcal ★ | 89 kcal | Bananas, raw has 53% more |
| Protein | 2.3 g ★ | 1.09 g | Sourdock, young leaves (Alaska Native) has 111% more |
| Carbs | 6.5 g | 22.84 g ★ | Bananas, raw has 72% more |
| Fat | 0.7 g | 0.33 g ★ | Sourdock, young leaves (Alaska Native) has 112% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 0 mg ★ | 1 mg | Bananas, raw has 100% more |
| Calcium | 2 mg | 5 mg ★ | Bananas, raw has 60% more |
| Iron | 0.8 mg ★ | 0.26 mg | Sourdock, young leaves (Alaska Native) has 208% more |
| Vitamin C | 68 mg ★ | 8.7 mg | Sourdock, young leaves (Alaska Native) has 682% more |
| Potassium | 0 mg | 358 mg ★ | Bananas, raw has 100% more |
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