Sourdock, young leaves (Alaska Native) vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Sourdock, young leaves (Alaska Native)
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Sourdock, young leaves (Alaska Native) | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 42 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 71% more |
| Protein | 2.3 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 92% more |
| Carbs | 6.5 g ★ | 0 g | Sourdock, young leaves (Alaska Native) has 0% more |
| Fat | 0.7 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 66% more |
| Sodium | 0 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Calcium | 2 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 78% more |
| Iron | 0.8 mg ★ | 0.71 mg | Sourdock, young leaves (Alaska Native) has 13% more |
| Vitamin C | 68 mg ★ | 0 mg | Sourdock, young leaves (Alaska Native) has 0% more |
| Potassium | 0 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
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