Split pea soup, canned, reduced sodium, prepared with water or ready-to serve vs Bananas, raw
Nutrition comparison per 100g
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Split pea soup, canned, reduced sodium, prepared with water or ready-to serve
5 wins
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Bananas, raw
6 wins
| Nutrient | Split pea soup, canned, reduced sodium, prepared with water or ready-to serve | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 71 kcal ★ | 89 kcal | Bananas, raw has 20% more |
| Protein | 3.85 g ★ | 1.09 g | Split pea soup, canned, reduced sodium, prepared with water or ready-to serve has 253% more |
| Carbs | 11.83 g | 22.84 g ★ | Bananas, raw has 48% more |
| Fat | 0.92 g | 0.33 g ★ | Split pea soup, canned, reduced sodium, prepared with water or ready-to serve has 179% more |
| Fiber | 1.9 g | 2.6 g ★ | Bananas, raw has 27% more |
| Sugar | 5.06 g ★ | 12.23 g | Bananas, raw has 59% more |
| Sodium | 166 mg | 1 mg ★ | Split pea soup, canned, reduced sodium, prepared with water or ready-to serve has 16500% more |
| Calcium | 17 mg ★ | 5 mg | Split pea soup, canned, reduced sodium, prepared with water or ready-to serve has 240% more |
| Iron | 0.77 mg ★ | 0.26 mg | Split pea soup, canned, reduced sodium, prepared with water or ready-to serve has 196% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 183 mg | 358 mg ★ | Bananas, raw has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.