Squab, (pigeon), meat only, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Squab, (pigeon), meat only, raw
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Squab, (pigeon), meat only, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 142 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 14% more |
| Protein | 17.5 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 44% more |
| Fat | 7.5 g | 3.57 g ★ | Squab, (pigeon), meat only, raw has 110% more |
| Sodium | 51 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 31% more |
| Calcium | 13 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Iron | 4.51 mg ★ | 1.04 mg | Squab, (pigeon), meat only, raw has 334% more |
| Vitamin C | 7.2 mg ★ | 0 mg | Squab, (pigeon), meat only, raw has 0% more |
| Potassium | 237 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
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