Squash, summer, zucchini, italian style, canned vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Squash, summer, zucchini, italian style, canned
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Squash, summer, zucchini, italian style, canned | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 29 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 82% more |
| Protein | 1.03 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Carbs | 6.85 g ★ | 0 g | Squash, summer, zucchini, italian style, canned has 0% more |
| Fat | 0.11 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Sodium | 374 mg | 74 mg ★ | Squash, summer, zucchini, italian style, canned has 405% more |
| Calcium | 17 mg ★ | 15 mg | Squash, summer, zucchini, italian style, canned has 13% more |
| Iron | 0.68 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 35% more |
| Vitamin C | 2.3 mg ★ | 0 mg | Squash, summer, zucchini, italian style, canned has 0% more |
| Potassium | 274 mg ★ | 256 mg | Squash, summer, zucchini, italian style, canned has 7% more |
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