Squash, summer, zucchini, italian style, canned vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Squash, summer, zucchini, italian style, canned
6 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Squash, summer, zucchini, italian style, canned | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 29 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 81% more |
| Protein | 1.03 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 96% more |
| Carbs | 6.85 g ★ | 0 g | Squash, summer, zucchini, italian style, canned has 0% more |
| Fat | 0.11 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Sodium | 374 mg | 90 mg ★ | Squash, summer, zucchini, italian style, canned has 316% more |
| Calcium | 17 mg ★ | 8 mg | Squash, summer, zucchini, italian style, canned has 113% more |
| Iron | 0.68 mg ★ | 0.45 mg | Squash, summer, zucchini, italian style, canned has 51% more |
| Vitamin C | 2.3 mg ★ | 0 mg | Squash, summer, zucchini, italian style, canned has 0% more |
| Potassium | 274 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 38% more |
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