Steelhead trout, dried, flesh (Shoshone Bannock) vs Bananas, raw
Nutrition comparison per 100g
🏆
Steelhead trout, dried, flesh (Shoshone Bannock)
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Steelhead trout, dried, flesh (Shoshone Bannock) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 382 kcal | 89 kcal ★ | Steelhead trout, dried, flesh (Shoshone Bannock) has 329% more |
| Protein | 77.27 g ★ | 1.09 g | Steelhead trout, dried, flesh (Shoshone Bannock) has 6989% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 8.06 g | 0.33 g ★ | Steelhead trout, dried, flesh (Shoshone Bannock) has 2342% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 2850 mg | 1 mg ★ | Steelhead trout, dried, flesh (Shoshone Bannock) has 284900% more |
| Calcium | 85 mg ★ | 5 mg | Steelhead trout, dried, flesh (Shoshone Bannock) has 1600% more |
| Iron | 2.96 mg ★ | 0.26 mg | Steelhead trout, dried, flesh (Shoshone Bannock) has 1038% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 1720 mg ★ | 358 mg | Steelhead trout, dried, flesh (Shoshone Bannock) has 380% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.