Steelhead trout, dried, flesh (Shoshone Bannock) vs Nuts, almonds
Nutrition comparison per 100g
🏆
Steelhead trout, dried, flesh (Shoshone Bannock)
5 wins
🏆
Nuts, almonds
5 wins
| Nutrient | Steelhead trout, dried, flesh (Shoshone Bannock) | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 382 kcal ★ | 579 kcal | Nuts, almonds has 34% more |
| Protein | 77.27 g ★ | 21.15 g | Steelhead trout, dried, flesh (Shoshone Bannock) has 265% more |
| Carbs | 0 g | 21.55 g ★ | Nuts, almonds has 100% more |
| Fat | 8.06 g ★ | 49.93 g | Nuts, almonds has 84% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 2850 mg | 1 mg ★ | Steelhead trout, dried, flesh (Shoshone Bannock) has 284900% more |
| Calcium | 85 mg | 269 mg ★ | Nuts, almonds has 68% more |
| Iron | 2.96 mg | 3.71 mg ★ | Nuts, almonds has 20% more |
| Potassium | 1720 mg ★ | 733 mg | Steelhead trout, dried, flesh (Shoshone Bannock) has 135% more |
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