Stew/soup, caribou (Alaska Native) vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Stew/soup, caribou (Alaska Native)
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Stew/soup, caribou (Alaska Native) | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 41 kcal | 35 kcal ★ | Stew/soup, caribou (Alaska Native) has 17% more |
| Protein | 3.8 g ★ | 2.38 g | Stew/soup, caribou (Alaska Native) has 60% more |
| Carbs | 4.8 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 33% more |
| Fat | 0.7 g | 0.41 g ★ | Stew/soup, caribou (Alaska Native) has 71% more |
| Fiber | 0.1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 97% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 72 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 73% more |
| Calcium | 7 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 83% more |
| Iron | 0.2 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 70% more |
| Vitamin C | 1.5 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Potassium | 84 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 71% more |
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