Strawberry-flavor beverage mix, powder vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Strawberry-flavor beverage mix, powder
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Strawberry-flavor beverage mix, powder | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 389 kcal | 35 kcal ★ | Strawberry-flavor beverage mix, powder has 1011% more |
| Protein | 0.1 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 96% more |
| Carbs | 99.1 g ★ | 7.18 g | Strawberry-flavor beverage mix, powder has 1280% more |
| Fat | 0.2 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 51% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 95.45 g | 1.39 g ★ | Strawberry-flavor beverage mix, powder has 6767% more |
| Sodium | 38 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Calcium | 4 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 90% more |
| Iron | 0.44 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 34% more |
| Vitamin C | 0.3 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 6 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 98% more |
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Compare whole food groups for a cleaner, averaged breakdown.