Strawberry-Flavor Beverage Mix vs Bananas
Nutrition comparison — average per 100g across all varieties
Strawberry-Flavor Beverage Mix
Calories
389kcal ↑
Protein
0.1g
Fat
0.2g
Carbs
99.1g ↑
Fiber
0g
vs
Bananas
Calories
218kcal
Protein
2.5g ↑
Fat
1.1g ↑
Carbs
55.6g
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Strawberry-Flavor Beverage Mix | Bananas | Higher |
|---|---|---|---|
| Calories | 389kcal | 218kcal | Strawberry-Flavor Beverage Mix |
| Protein | 0.1g | 2.5g | Bananas |
| Fat | 0.2g | 1.1g | Bananas |
| Carbs | 99.1g | 55.6g | Strawberry-Flavor Beverage Mix |
| Fiber | 0g | 6.3g | Bananas |
| Sodium | 38mg | 2mg | Strawberry-Flavor Beverage Mix |
| Calcium | 4mg | 14mg | Bananas |
| Iron | 0.4mg | 0.7mg | Bananas |
| Vitamin C | 0.3mg | 7.9mg | Bananas |
| Potassium | 6mg | 925mg | Bananas |