Strawberry-Flavor Beverage Mix vs Egg
Nutrition comparison — average per 100g across all varieties
Strawberry-Flavor Beverage Mix
Calories
389kcal ↑
Protein
0.1g
Fat
0.2g
Carbs
99.1g ↑
Fiber
0g
vs
Egg
Calories
263kcal
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Strawberry-Flavor Beverage Mix | Egg | Higher |
|---|---|---|---|
| Calories | 389kcal | 263kcal | Strawberry-Flavor Beverage Mix |
| Protein | 0.1g | 27.3g | Egg |
| Fat | 0.2g | 15.3g | Egg |
| Carbs | 99.1g | 2.2g | Strawberry-Flavor Beverage Mix |
| Fiber | 0g | 0g | Equal |
| Sodium | 38mg | 624mg | Egg |
| Calcium | 4mg | 94mg | Egg |
| Iron | 0.4mg | 2.7mg | Egg |
| Vitamin C | 0.3mg | 0mg | Strawberry-Flavor Beverage Mix |
| Potassium | 6mg | 321mg | Egg |