Strawberry-Flavor Beverage Mix vs Salmon
Nutrition comparison — average per 100g across all varieties
Strawberry-Flavor Beverage Mix
Calories
389kcal ↑
Protein
0.1g
Fat
0.2g
Carbs
99.1g ↑
Fiber
0g
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Strawberry-Flavor Beverage Mix | Salmon | Higher |
|---|---|---|---|
| Calories | 389kcal | 175kcal | Strawberry-Flavor Beverage Mix |
| Protein | 0.1g | 24.9g | Salmon |
| Fat | 0.2g | 7.9g | Salmon |
| Carbs | 99.1g | 0.1g | Strawberry-Flavor Beverage Mix |
| Fiber | 0g | 0g | Equal |
| Sodium | 38mg | 255mg | Salmon |
| Calcium | 4mg | 68mg | Salmon |
| Iron | 0.4mg | 0.9mg | Salmon |
| Vitamin C | 0.3mg | 0.6mg | Salmon |
| Potassium | 6mg | 422mg | Salmon |