Strawberry-Flavor Beverage Mix vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Strawberry-Flavor Beverage Mix
Calories
389kcal ↑
Protein
0.1g
Fat
0.2g
Carbs
99.1g ↑
Fiber
0g
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Strawberry-Flavor Beverage Mix | Beef Ground | Higher |
|---|---|---|---|
| Calories | 389kcal | 221kcal | Strawberry-Flavor Beverage Mix |
| Protein | 0.1g | 24.6g | Beef Ground |
| Fat | 0.2g | 12.9g | Beef Ground |
| Carbs | 99.1g | 0g | Strawberry-Flavor Beverage Mix |
| Fiber | 0g | 0g | Equal |
| Sodium | 38mg | 74mg | Beef Ground |
| Calcium | 4mg | 18mg | Beef Ground |
| Iron | 0.4mg | 2.6mg | Beef Ground |
| Vitamin C | 0.3mg | 0mg | Strawberry-Flavor Beverage Mix |
| Potassium | 6mg | 333mg | Beef Ground |