Strawberry-Flavor Beverage Mix vs Avocados
Nutrition comparison — average per 100g across all varieties
Strawberry-Flavor Beverage Mix
Calories
389kcal ↑
Protein
0.1g
Fat
0.2g
Carbs
99.1g ↑
Fiber
0g
vs
Avocados
Calories
149kcal
Protein
2.1g ↑
Fat
13.4g ↑
Carbs
8.3g
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Strawberry-Flavor Beverage Mix | Avocados | Higher |
|---|---|---|---|
| Calories | 389kcal | 149kcal | Strawberry-Flavor Beverage Mix |
| Protein | 0.1g | 2.1g | Avocados |
| Fat | 0.2g | 13.4g | Avocados |
| Carbs | 99.1g | 8.3g | Strawberry-Flavor Beverage Mix |
| Fiber | 0g | 6.4g | Avocados |
| Sodium | 38mg | 6mg | Strawberry-Flavor Beverage Mix |
| Calcium | 4mg | 12mg | Avocados |
| Iron | 0.4mg | 0.4mg | Equal |
| Vitamin C | 0.3mg | 12.1mg | Avocados |
| Potassium | 6mg | 448mg | Avocados |