Strawberry-flavor beverage mix, powder vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Strawberry-flavor beverage mix, powder
4 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Strawberry-flavor beverage mix, powder | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 389 kcal | 143 kcal ★ | Strawberry-flavor beverage mix, powder has 172% more |
| Protein | 0.1 g | 12.56 g ★ | Egg, whole, raw, fresh has 99% more |
| Carbs | 99.1 g ★ | 0.72 g | Strawberry-flavor beverage mix, powder has 13664% more |
| Fat | 0.2 g ★ | 9.51 g | Egg, whole, raw, fresh has 98% more |
| Sugar | 95.45 g | 0.37 g ★ | Strawberry-flavor beverage mix, powder has 25697% more |
| Sodium | 38 mg ★ | 142 mg | Egg, whole, raw, fresh has 73% more |
| Calcium | 4 mg | 56 mg ★ | Egg, whole, raw, fresh has 93% more |
| Iron | 0.44 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 75% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Strawberry-flavor beverage mix, powder has 0% more |
| Potassium | 6 mg | 138 mg ★ | Egg, whole, raw, fresh has 96% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.