Strawberry-Flavor Beverage Mix vs Broccoli
Nutrition comparison — average per 100g across all varieties
Strawberry-Flavor Beverage Mix
Calories
389kcal ↑
Protein
0.1g
Fat
0.2g
Carbs
99.1g ↑
Fiber
0g
vs
Broccoli
Calories
29kcal
Protein
2.7g ↑
Fat
0.3g ↑
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Strawberry-Flavor Beverage Mix | Broccoli | Higher |
|---|---|---|---|
| Calories | 389kcal | 29kcal | Strawberry-Flavor Beverage Mix |
| Protein | 0.1g | 2.7g | Broccoli |
| Fat | 0.2g | 0.3g | Broccoli |
| Carbs | 99.1g | 5.5g | Strawberry-Flavor Beverage Mix |
| Fiber | 0g | 2.8g | Broccoli |
| Sodium | 38mg | 73mg | Broccoli |
| Calcium | 4mg | 53mg | Broccoli |
| Iron | 0.4mg | 0.7mg | Broccoli |
| Vitamin C | 0.3mg | 60.1mg | Broccoli |
| Potassium | 6mg | 251mg | Broccoli |