Sugar-apples, (sweetsop), raw vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Sugar-apples, (sweetsop), raw
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Sugar-apples, (sweetsop), raw | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 94 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 28% more |
| Protein | 2.06 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 23% more |
| Carbs | 23.64 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 16% more |
| Fat | 0.29 g | 0.28 g ★ | Sugar-apples, (sweetsop), raw has 4% more |
| Fiber | 4.4 g ★ | 0.4 g | Sugar-apples, (sweetsop), raw has 1000% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 9 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 98% more |
| Calcium | 24 mg ★ | 10 mg | Sugar-apples, (sweetsop), raw has 140% more |
| Iron | 0.6 mg ★ | 0.2 mg | Sugar-apples, (sweetsop), raw has 200% more |
| Vitamin C | 36.3 mg ★ | 0 mg | Sugar-apples, (sweetsop), raw has 0% more |
| Potassium | 247 mg ★ | 35 mg | Sugar-apples, (sweetsop), raw has 606% more |
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