Sweeteners, tabletop, fructose, dry, powder vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Sweeteners, tabletop, fructose, dry, powder
2 wins
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Avocados, raw, all commercial varieties
9 wins
| Nutrient | Sweeteners, tabletop, fructose, dry, powder | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 368 kcal | 160 kcal ★ | Sweeteners, tabletop, fructose, dry, powder has 130% more |
| Protein | 0 g | 2 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Carbs | 100 g ★ | 8.53 g | Sweeteners, tabletop, fructose, dry, powder has 1072% more |
| Fat | 0 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 100% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 92.7 g | 0.66 g ★ | Sweeteners, tabletop, fructose, dry, powder has 13945% more |
| Sodium | 12 mg | 7 mg ★ | Sweeteners, tabletop, fructose, dry, powder has 71% more |
| Calcium | 0 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Iron | 0.1 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 82% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 0 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.