Sweeteners, tabletop, fructose, liquid vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Sweeteners, tabletop, fructose, liquid
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Sweeteners, tabletop, fructose, liquid | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 279 kcal | 147 kcal ★ | Sweeteners, tabletop, fructose, liquid has 90% more |
| Protein | 0 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Carbs | 76.1 g ★ | 0 g | Sweeteners, tabletop, fructose, liquid has 0% more |
| Fat | 0 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Fiber | 0.1 g ★ | 0 g | Sweeteners, tabletop, fructose, liquid has 0% more |
| Sugar | 76 g | 0 g ★ | Sweeteners, tabletop, fructose, liquid has 0% more |
| Sodium | 2 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Calcium | 1 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
| Iron | 0.11 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 85% more |
| Potassium | 0 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.