Swisswurst, pork and beef, with swiss cheese, smoked vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Swisswurst, pork and beef, with swiss cheese, smoked
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Swisswurst, pork and beef, with swiss cheese, smoked | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 307 kcal | 35 kcal ★ | Swisswurst, pork and beef, with swiss cheese, smoked has 777% more |
| Protein | 12.69 g ★ | 2.38 g | Swisswurst, pork and beef, with swiss cheese, smoked has 433% more |
| Carbs | 1.6 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 78% more |
| Fat | 27.37 g | 0.41 g ★ | Swisswurst, pork and beef, with swiss cheese, smoked has 6576% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 827 mg | 262 mg ★ | Swisswurst, pork and beef, with swiss cheese, smoked has 216% more |
| Calcium | 74 mg ★ | 40 mg | Swisswurst, pork and beef, with swiss cheese, smoked has 85% more |
| Iron | 0.72 mg ★ | 0.67 mg | Swisswurst, pork and beef, with swiss cheese, smoked has 7% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 206 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 30% more |
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