Swisswurst, pork and beef, with swiss cheese, smoked vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Swisswurst, pork and beef, with swiss cheese, smoked
5 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Swisswurst, pork and beef, with swiss cheese, smoked | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 307 kcal | 143 kcal ★ | Swisswurst, pork and beef, with swiss cheese, smoked has 115% more |
| Protein | 12.69 g ★ | 12.56 g | Swisswurst, pork and beef, with swiss cheese, smoked has 1% more |
| Carbs | 1.6 g ★ | 0.72 g | Swisswurst, pork and beef, with swiss cheese, smoked has 122% more |
| Fat | 27.37 g | 9.51 g ★ | Swisswurst, pork and beef, with swiss cheese, smoked has 188% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 827 mg | 142 mg ★ | Swisswurst, pork and beef, with swiss cheese, smoked has 482% more |
| Calcium | 74 mg ★ | 56 mg | Swisswurst, pork and beef, with swiss cheese, smoked has 32% more |
| Iron | 0.72 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 59% more |
| Potassium | 206 mg ★ | 138 mg | Swisswurst, pork and beef, with swiss cheese, smoked has 49% more |
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